Foodwatts
Nutrients for foods
Choose a food and Foodwatts lists the nutrients contained in that food.
8790 foods to choose from.
Alaskan & American Native Sausages & Luncheon Meats Meals, Entrèes & Side Dishes
A Big Mac contains on average 563 kcal, enough energy for...
- 🚶🏼🚶🏼🚶🏼 about 2 hours and 10 minutes of brisk walking,
- 🏃🏽🏃🏽🏃🏽 just under an hour of running,
- 🚴🏽 🚴🏽 🚴🏽 1 hour and 10 minutes of cycling,
- 🏊🏼 🏊🏼 🏊🏼 one and a half hours of swimming,
- 🖇 🖇 🖇 six and a half hours of light office work,
- 🛌 🛌 🛌 or just over 13 hours of sleeping.
| NWatts
Foods for nutrients
Choose a nutrient and NWatts lists thousands of foods in order of the amount of nutrient in each food.
150 nutrients to choose from.
Energy
Protein
Water
Caffeine
Theobromine
Alcohol
Carbohydrate
Vitamins
Minerals
Amino Acids
Saturated Fatty Acids
Monounsaturated Fatty Acids
Polyunsaturated Fatty Acids
Sterols
If you'd like nutrients per tsp, tbsp, cup, or other units, just select the measure.
Just tap on a food to explore its nutritional components in detail.
Five nutritional facts...
- By weight, Camembert cheese contains more than twice as much sodium as it does calcium. And Brie has three times as much
- Milk contains protein
- Ready-to-eat rice puddings contain 0.3% ethyl alcohol
- Tea contains traces of saturated, monounsaturated and polyunsaturated fatty acids
- Tap water is only 99.9% water. The remaining 0.1 per cent? It's a residue of minerals such as calcium, magnesium, sodium, zinc, copper and fluoride
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